In today’s fast-paced, tech-driven world, screens have become a familiar part of everyday life. From checking messages on your mobile to streaming telly in the arvo, digital devices are everywhere. While technology offers plenty of benefits, it’s crucial for parents and carers to consider how their own digital habits shape the behaviours and attitudes of toddlers and young children. After all, kids are keen observers and your actions often speak louder than words.
Monkey See, Monkey Do: Kids Copy What They See
Young children learn by watching the adults around them. If they see Mum and Dad constantly glued to their phones, it sends a message that digital devices are the centre of attention. This can impact how little ones perceive screen time and may lead to them wanting more time on tablets or TVs. Being mindful of your own media use demonstrates the importance of balance and shows kids that there’s a time and place for everything.
Building Healthy Habits from the Start
Establishing balanced media habits early sets the foundation for lifelong wellbeing. Instead of mindlessly scrolling, involve your child in everyday activities like reading a book, going for a walk down the footpath, or playing in the backyard. If you do use devices, explain why—whether it’s checking the weather, video-chatting with family, or finding a new recipe. This helps children understand the positive uses of technology while emphasising that screens aren’t the only source of entertainment.
Setting Boundaries Together
Creating tech-free zones and times, such as at the dinner table or before bedtime, encourages family interaction and makes space for meaningful moments. Stick to screen time limits and talk openly about why boundaries matter. By sticking to these rules yourself, you show your child that everyone in the family values a balanced lifestyle. If you slip up, don’t worry—use it as a teaching moment to discuss self-control and the importance of making good choices.
Role Modelling Respectful and Safe Online Behaviour
As children get older and start exploring the internet, your approach to online safety matters too. Practise respectful communication, avoid oversharing and talk about privacy. Show your child how to use technology responsibly and respectfully. Being a positive digital role model helps kids develop skills to navigate the online world safely and confidently.
Ultimately, being mindful of your own digital habits is the most powerful way to teach toddlers and young children about balanced media and internet use. By setting a good example, you’re giving your child the tools to enjoy technology in healthy, positive ways—setting them up for a bright future in our digital age.